Thursday, May 6, 2010

Pulled Pork

Ingredients
Marinate:
  • 1/2 c cider
  • 1/4 c chopped onion
  • 1 t Worcestershire sauce (Some brands have soy sauce.   Lea & Perrins is safe.)
  • 1 t tobasco
  • 3-4 lb pork shoulder
Rub:
  • 1 T sugar
  • 1 t salt
  • 1 t paprika
  • 1/4 t black pepper 
Optional
Ketchup or BBQ sauce. (Check your BBQ sauce for soy. Different flavors in the same brand can have very different ingredients.)

Directions
Marinate 6-10 hours. 

Make a ring from aluminum foil to lift the pork out of the liquid in the crock pot. 
Pour marinade in the crock pot, pat the roast dry and apply rub
Cook on low for 7-9 hours

Optional sauce:
Skim fat and add 2 T ketchup or BBQ sauce to make a vinegar sauce.  Can also serve with bottled BBQ sauce.

0 comments:

Post a Comment